Personal Assessment Health Habits Quiz 

This multiple-choice quiz helps you to assess your current health habits. Read each question and select the most appropriate answer from the options provided. Choose the letter corresponding to your chosen answer (A, B, C, or D). At the end of the quiz, you will see how to tally your score based on the number of A, B, C, or D answers you have selected.

After completing the quiz, be sure to check your email to learn how to interpret the results.

NOTE: This is a focus on your personal habits—it is assumed that you go to your doctor and medical professionals for regular check-ups, screenings, and prescription medicine evaluation. So, while not part of this quiz, that habit MUST be established and maintained (your body systems will just not work without tests and tune-ups!).